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Holistic Glam: Balancing Fashion and Mindful Living

In this day and age, it can be hard to juggle our fast-paced lives while still maintaining balance. We all want to be fashionable, but it seems like the pressure to look our best often comes with a cost to our mental and physical health. But what if there was a way to make looking good easy, and even enjoyable? Enter: Holistic Glam – a way of living that encourages stylish mindfulness and balanced sustainable living. In this article, we’ll explore how to bring fashion and mindful living into harmony.

1. The Balance of Holistic Glam

Holistic glam is all about achieving a sense of balance between your inner and outer self. It’s more than just applying makeup on the surface – it’s about creating a holistic approach to beauty, wellness, and self-care.

When attempting to create a holistic glam-inspired lifestyle, it helps to be mindful of three key elements:

  • Self-Love – self-love should be your foundation. It’s not just about using makeup, but it’s about recognizing the beauty within yourself and embracing it. Loving yourself is transforming on the inside and out, giving you a more positive energy to show off to the world.
  • Self-Care – create a wellness routine that works for you. Find what works best for you – whether it be an at-home spa day or getting enough rest. Take time to practice self-care and make sure you’re getting the best out of life.
  • Style – create your own personal style. Find a look that speaks to you and make it yours. Find inspiration in fashion, makeup, beauty, and get creative! There’s no right or wrong way to express yourself with style.

When striving for a balanced glam lifestyle, remember to make self-love your priority. By creating the right lifestyle for yourself, your holistic glam look will be more effortless and enjoyable.

2. An Evolution in Natural Beauty

In the past natural beauty has been seen in a narrow, conventional light – people subscribing to ideas of what was popular and deemed attractive. But over the years, we’ve seen – with more people embracing and understanding that it can mean so much more.

  • It is increasingly accepted that authentic natural beauty looks different on everyone.
  • Beauty no longer has only one shape, size, colour, or style.

Society now focuses more on the deeper appreciation and expression of yourself – both inner and outer. This brings a newly-found freedom of self-expression to life, not only allowing individuals to be more confident and express unique style but dispelling direct comparison to social trends or images that are often seen as perfection or a must have.

The new appreciation for natural beauty is allowing us to reframe and redefine measures of beauty. We can increasingly choose or reject societal standards, and embrace the fact that beauty comes in all different forms.

3. Break Free from Fashion Constraints

With every fashion season, new exciting possibilities arise and the old constraints of the past become quickly forgotten. However, when you are on a constant cycle of trends, it can feel like a never-ending stream of rules to follow, instead of allowing yourself to be creative with just your wardrobe. It’s time to break free from these fashion constraints and give a much needed facelift to your closet.

  • Start by creating a moodboard filled with pictures of colors, clothes, patterns and textures that you are drawn to. Fill it up with everything that appeals to you, and don’t be afraid to experiment.
  • Forget about the image you have created inside your head of what you should and shouldn’t be wearing. Make room for more personality pieces, such as vintage and thrift finds. It’s time to get creative and have fun!
  • Step outside of your comfort zone and explore different fashion choices that you would have never considered wearing before. Rethink your outfits and let your creativity shine.

When shopping, try different silhouettes, fabrics, and prints you would normally never opt for. Buy items that make you feel good and that you could mix in with the clothes you already own. The key to breaking free from fashion constraints is finding ways to make pieces that do not “go together” look effortless and modern.

Think boldly, mix and match, and let your fashion imagination take you to places you have not been before. Embrace the best parts of your personal style and challenge yourself to discover something new. Show off the aspects of yourself you are most proud of and, ultimately, make your wardrobe feel like your own!

4. Transform Mindful Living Through Fashion

These days, fashion has become an integral part of our lives. Not only does it help you express your unique style, but it can also be used to be mindful of your decisions in life. With every outfit combination you make, you can take a minute to consider the impact it has on yourself and the world.

One of the first steps to mindful living through fashion is to acknowledge where our clothes come from. When you’re looking to buy something new, take some time to research the companies and find out how they treat their workers. An excellent starting point is looking for brands that have fair labor practices, use sustainable sourcing, and create long-lasting, innovative products. You can also shop locally and support small businesses and artisans.

Another important aspect of mindful fashion is to remember to be kind to the environment. Sustainable practices and materials are the way to go. Look for items made from upcycled, recycled, and biodegradable fabrics. Or simply stick to buying pre-owned clothing.

  • Research where clothes come from and what practices are employed.
  • Look for brands with fair labor, sustainable sourcing, and innovative products.
  • Choose eco-friendly fabrics, such as upcycled, recycled, or biodegradable materials.
  • Buy pre-owned or second-hand clothing.

By taking the time to think about the fashion choices you make, you can take an active role in promoting more conscious and aware fashion. It’s a great way to express your personal style while also practicing mindfulness and sustainability.

As fashion culture continues to evolve, the holistic glam movement is an invitation to come back into balance, combining our inner knowing with what we wear on the outside. Allow the power of mindful living and mindful dressing to lead your creative energy and show the rest of the world what balance looks like.

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